Category Archives for Workouts

Best Butt Exercises for Women

August 24, 2017

We’ve all been gifted with different body types. It means that you could have a flat butt that you wish were more toned and shapely. You don’t have to go under the knife to get a Brazilian butt, though. We’re going to outline some of the best butt exercises for women who want to lift, […]

Best Beach Workout Ideas

February 25, 2017

As we get closer to the summer months, our minds begin to linger on possible vacation destinations and adventures.  Perhaps the most classic trip that nearly everyone takes at some point, is a trip to the beach.  The allure of the sand, waves, and cool breeze gently caressing your skin amidst the background of laughter […]