Some species of beach birds are increasing in population, while others are critically endangered. When you consider their habitats, it becomes very obvious why their populations would decrease. Beach birds – also known as shore or sea birds – live in places that attract a lot of tourists. In fact, there are three kinds…
Bikini enthusiast and blogger Mandy Richardson has a few opinions on what it means to have a bikini body in this day and age. Full time blogger and writer for mandylandrocks.com and Pastry Pimp for toogoodtriangles.com, Mandy has spent her share of time figuring out who she is, and having fun doing it along the way. The idea…
The Coastal Observation and Seabird Survey Team or COASST has been around for 17 years. The team of volunteers is considered a citizen science project and the main hub of the program makes its home at the University of Washington. COASST is a program that trains local people right in the home community. After the…
San Francisco, better known as San Pancho, is a Mexican town of about 3000 people, in the state of Nayarit on the central Pacific coast of Mexico, approximately 50 km north of Puerto Vallarta on Federal Hwy 200. The Pacific slope of Western Mexico from the state of Jalisco to Chiapas, including Nayarit, is a great place to spot…
Recently, you may have heard more and more people talking about intermittent fasting in terms of being one of the most powerful tools you can use to lose weight and gain muscle. But what is it? Is it a diet? Is it a fad? There is certainly no shortage of information on the web about…
Time restricted eating is a process by which you limit your daily intake of food and drink (aside from water) to a specific and strategically limited window of time. Recently, as in the past year of 2017 and 2018, time restricted eating has become the latest “amazing” technique by which people have been using to…
Traveling is amazing. You get to experience new cultures, meet new people, see new places. There’s just nothing quite like it. The only problem I can see with traveling, is the cost associated with it. In this article, I’m going to tell you how I traveled across north america (twice!) with only $20 in my…
I’m sure we’ve all been warned by someone that hitchhiking is unsafe. The majority of people don’t feel comfortable sticking their thumb out on the side of a highway, or picking up someone they spot hitchhiking. Personally, I think it’s ridiculous. As someone who has traveled over 20,000 kms using hitchhiking alone, and made tons…
There’s a great quote by Mark Twain that goes: “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” Lol, good one, Mr. Twain. At the same time, it’s true enough to say that age is more of a state of mind than anything else. Don’t you agree? There are plenty…
If you are a tourist who is visiting Southern Asia and / or Bangladesh for the first time, and you want to go to a beautiful beach resort town for sun and fun, then Cox’s Bazar seaside beach should be on your short list of places to visit. Located on the Bay of Bengal, 150…